Showing posts with label Self Esteem. Show all posts
Showing posts with label Self Esteem. Show all posts

Sunday, March 10, 2013

A Woman's Journey (my perspective)


I believe the most important part of a woman's life is the moment when she begins to fall in love with herself. No matter how many people told you that you were attractive or even if you were the most popular girl in school just off looks alone; when you're a young girl you're terribly insecure. You're deathly afraid of you're own image. The pressure to be beautiful kicks in because you're growing up knowing that one day you will have to compete for a husband. In order to make it through life as a halfway decent woman you'll need to someone to love you and to want to take care of you. That right there will turn to a innocent child into a terrified confused teenager. Then by the time we are all wanting to die because we can't figure out how to look like the next girl, we go through a phase. Some will chase men and sleep around, some will shy away from boys completely, some will involve themselves with the wrong men, while others find comfort in a long term boyfriends and will be terrified to be alone. We will all place ourselves somewhere we don't really want to be, and we think the next girl has it good when in reality all of us are messed up.

After the terrible teen years pass we become little women between the ages 20-25 and the pressure is on to find a mate to make our happy home with. You know, the one with the white picket fence. Our deepest prayers are that the next guy is the last guy, that we could end the game of "he's not the one". We've all heard the rumor that our stock begins to plummet at 25 and no one wants to have kids with a woman over 30....so this is it. We must find him in the next few years or we will fail the life's work of a woman. Every man we meet becomes a target, we look him in the eyes and our minds wonder what our life would be like together before we even find out his name. Some of us find him and will be scratched from single woman existence and disappear into a different world. Then there are some of us who would do anything for a husband and will pick the first bidder. Trying to turn every man we meet into the one and subscribe to Bride magazine while we're still single.There are some girls who replace love with partying and/or careers, occupying the time until Mr. Right arrives; praying that we can find fulfillment without a ring. These years are the worst for all the girls because we want the life on the other side, we think the grass greener no matter whose yard we're standing in. We try new looks, personalities and friends; we can't seem to hold onto anything. These years are dark and scary, nothing makes sense.

Soon after that you began to look back and study yourself from the outside, reminiscing of the girl you used to be. You stop being mad at her for doing certain things because you realize she was just a kid. In those moments she only got to see one side of every problem she faced; which didn't give her a fair advantage of how to win each battle. You see now that she reacted that way because that's all she knew how to do in that moment. You feel sorry for all the bad things she went through so you nurture her wounds and begin to love her. You forgive her for not appreciating her beauty back then, she didn't realize she was one of a kind. She will love her body as a woman because you love her so much you decided to take care of it for her. You let her heal and you let her grow. You tell her to stop being afraid because you've already gotten so far and it's just going to get better. The mistakes she made back then are no longer mistakes, they are lessons. You no longer look for love in the wrong places and you no longer have to run from it either, because you found the love within yourself. You realize that you are enough. This is the best part of becoming a woman, the moment you realize when it's happening.

Friday, March 8, 2013

Naturally Thin

I've had this blog topic in my queue for quite some time now and today more than any seems like the perfect time to post on this subject. I've been working on lifestyle changes in every aspect of my life. I decided I need to eat healthy & clean (especially since diabetes runs in my family), exercise more, take care of my skin, hair, mind, everything! I've even been putting in the effort to dress better at work. My staple outfit for work used to be leggings/ jeggings with and over-sized sweater and riding boots. It was simple and easy so I rocked that look almost everyday. Lately I've been dressing to impress so now my coworkers have begun to take notice...of my body. Last week I received a few questions as to WHY I'm losing so much weight. I answer truthfully "I'm just changing my eating habits". Then I received a comment from a male coworker who said to me "You losing all that weight, you know men in Atl like the women thick". You know because you have to live your life the way the majority of men want you to, otherwise you're going to be left out in the cold. 

This morning I was getting dressed for work, pulled on my bootleg jeans, a white slouchy tee, a black biker zip up shirt (left open) and my pointy toe black boots. I was was going for a rocker style and I thought I looked great today, I was feeling myself. When I got to work I was confronted by most everyone in my office about how skinny I've become. Apparently I lost 50 pounds in 2 weeks because people just noticed I lost weight and they seem to have a big problem with it. I had ignorant rude questions of "concern" like "are you eating?", "is everything okay?".  All the way to the rude comments such as "You have a white girl ass now/ maybe you should get booty shots/she lost all her lady parts/don't fall apart!" I was annoyed and pissed that these overweight and unhealthy MEN had so much to say about my looks. 

The big kicker for me was when 2 of the managers were in their office talking when I walked by and I was called in to talk about my recent weight loss. I have never in my life been so attacked because of the way I looked, they just wouldn't let up. When I stepped in the office the one manager said to me, "turn around and show him (the other manager) how much weight you've lost in your butt." I replied "Are you fucking kidding me? No!" The other manager asks me whats going on with my weight and I begin to tell him about how I'm starting to eat healthy and how I cut out certain foods, I was just going on and on praying that this would kill the questions. When I left his office I walked the long hall back to my desk thinking that everyone now was looking at me wondering what was wrong with me and why this black girl was choosing to be thin. As soon as my flat ass hit my chair I thought to myself "Why the fuck are you explaining yourself to these people?" 

I refuse to explain myself and my weight to another person EVER AGAIN. I've been doing this shit since I was a child and I'm over it. The next time someone says something to me I'm going to kindly reply "I don't want to talk about it" aka "mind your got damn business". If you know me, you know I would never starve myself or harm my body so if I'm healthy and happy and SKINNY then you need to press on. I've never been fat or overweight in my life. My size fluctuates between thin and skinny, that's the range my body has. I'm sure if I let myself go completely I could become overweight, we all can. I wouldn't let myself go to that extent because I'm happy with my size. 

I weighed 115 pounds all through high school and used to get teased about my weight all the time. I once begged my doctor to give me something to help me gain weight...her reply to me was "Girls KILL themselves to be your size, you need to be grateful". Well when you put it like that. Even when I was a little girl I remember my Nana would make me drink Ensure with every meal to fatten me up, I was 6 years old. Since the age of 6 I have been explaining to people why I'm so small. In black culture thin women are not deemed attractive, so if you're a black thin woman...that's a problem. You need to eat a sandwich, cornbread, ham-hocks, meatloaf, fried chicken, everything in site so you don't.look.like.that. When I was a teen I would go to my friends house or their grandparents house and I would get the same reaction from everyone "Oh baby, you need to eat something, get some meat on those bones." I'm full. 

This has follwed me around my whole life, I thought as an adult it would be over. I recently went from thin and unhealthy to thin and healthy...society would like me as the former. Though had somewhat of booty, it was sloppy and came along with a nice fluffy tummy that was hidden behind clothes. The tummy was accompanied by some A cup boobies that became one with side fat underneath my arms, which would blend with the back fat that I would have to tuck under my bra so the back of my shirts wouldn't look so lumpy. 

 Before and after pictures from unhealthy to healthy.
 Before (with a very padded bra): April 2012 / After: January 2013
People would say I have body dysmorphia and none of that is true or that there is nothing wrong with that, but when they are doing the same thing as me everyday (trying to hide back fat and muffin tops) it's different because I'm smaller. It's not. Fat is fat, whether you're skinny or big. Of course, OF COURSE I would love to wake up tomorrow with a body like Kim K but that's not who God made me to be. I WILL NOT apologize for that anymore, I can't spend my days explaining to people why I look the way I do. I've spent my life doing so already. 

I'm naturally thin along with millions of other black women, get over it. I have a slight head cold today and when I got home from work I didn't feel like eating dinner, I just wanted to lay down but then the voices came to my head about how skinny I was and I thought "Oh no I must eat something so I don't lose anymore weight". Do you see how the negative words of others can effect someone else's life? It's called bullying, yeah I throw jabs back best believe, but I never throw them first because I know what they can do. I looked at myself in the mirror long and hard today and I decided that I LOVE my body. I'm not going to start eating like a pig or become unhealthy again just to please others who do nothing for me. 

You have one life to live and you live it the way you want, you weigh the amount you want, you have as little or as much muscle as you want, dress how you want, wear your hair how you want. Don't let anyone tell you what you should look like. Telling someone they need to gain weight is the same as telling someone they need to lose weight. Either way you're telling them how YOU think they should look. It's not up to anyone else to decide what you should look like. 

Be yourself at all times! That's an order! 

Sunday, February 24, 2013

I'm No Stupid...Anymore

There comes a time in every girls life and I mean EVERY girls life where she dates someone who is completely wrong for her. Wrong in the sense that he's an asshole and she will continue to date him praying that one day the relationship will be what she wants. She dates him because he did or said something in the beginning that gave her promise of a bright future with him. She ignored all the red flags and fell in love aka hysterical blindness. Sometimes it's not love at all and when she looks back after it's over and the wounds are healed, she laughs, she laughs hard. She puts her hands over her face, throws her head back and cracks up with laughter because she wonders "WHY DID I EVEN LIKE HIM? HE WAS SO LAME!"

There is not a woman who skated through life and dodged this guy. We've all been there and if you haven't been there yet you probably will even with all the advice you read or friends telling you how to avoid the douche bag. The thing is, he isn't even a douche bag. He is a man who treated you how you let him. Of course it would be nice if men didn't treat us like shit because we let them. If they said hey, I'm just going to lead her on and torture her emotions for months/ years, that's not nice let me stop this now; oh what a beautiful world that would be. That's not the case though, we find someone who we really like and they promise us the world and we take their word for it. WORDS MEAN NOTHING when your actions don't line up.

A guy I used to date who I still talk to from time to time was arguing with me about our past relationship. I thought he was amazing and I thought we were going to be something and I thought one day he would change and I thought it was all going to be better. I thought, I thought, I thought WRONG. It took me a while to fully get over him and the possibility of an us, and when I finally did get over it everything came to light. I realized I didn't really like him, I liked the idea of him. I told him that he was one of the worst men I have ever dated because: he was lazy, an asshole, combative, insensitive, childish, rude. We were arguing because he wanted to step back into my life and "things will be different this time". No, no, no! I'm not stupid anymore. I can't even be mad at him, I allowed him to be all those negative things and I put up with it instead of stepping out immediately. I'm don't want to wait and see if things will be better, while he was playing games I was learning the most important lesson  every woman needs to learn, my worth.

We all want to be treated like a queen and with respect from whoever we're dating, but when we learn that we deserve the best and nothing less, we'll never settle again. I deserve somebody who gives a shit, we all do. You know if you're being treated the way you deserve in a relationship, you don't need a list or a book to tell you. You already know. If you need to read a book to see if your man is treating you right, then he's not. If you're unhappy, your needs aren't getting met, he's not adding value to your life, then it's not right. Plain and simple. With every douche I dated I knew it wasn't right, I just didn't realize my worth yet so I settled. Have I dated an asshole since the one mentioned in this post? (over a year ago) NOPE! When you realize you're worth and you truly believe that you deserve the best, I promise you won't settle. You'll love yourself too much to do so.

Value yourself and know your worth! 



Friday, February 15, 2013

Ladies, You Have a Brain So Use It!

We all know that sex sells, it doesn't really but we still like to pretend. We don't need a sexy woman to sell us plumbing solutions, toilet paper or cookies...but companies still work sex into these ads anyways. As you know I work in an office full of men and most days I wind up listening to them talk about women...objectifying them. Of course boys will be boys, they like me to call them men and I told them when I see a man, I will call him as such. They can go on for days talking about a woman that walks by in the hall, or a woman on TV, other female coworkers, any woman they sniff out they will talk about. Good or bad, it bothers me when a man picks a woman apart and talks about what he would do to her and how she probably likes to have sex. It urks me!

The other day we had a rep come into the office to do a presentation and bring the office lunch. She was a very attractive woman probably in her early 30's, nice professional pencil skirt, cardigan and kept it stylish with the spiked pumps. She seemed modest and nice. When the presentation was over she went to a few offices to show my coworkers how to use the program she was selling. After that she was gone. The next day the boys are in the hall talking about her and giggling like school children. I turn down my radio to listen, which I didn't even have to because they grew louder so everyone could hear. Apparently. when she went into one of my managers office she leaned over to look his computer, claimed she was hot and unbuttoned her cardigan so her cleavage could show. You know, like how the sexy temptress does it in the movies.

When I heard this I almost fell out of my chair. The boys went on and on about how she knew how to "sell" the product, how they are going to use her and to get rid of the other lady we use because she's ugly they'd rather see this woman. They would love to see her boobs every week, it just went on and on. I was annoyed by my male coworkers as I usually am when they objectify women, but I was more annoyed by her objectifying herself. WHY ON EARTH would you do that to yourself?! You came to do your job and to show people you are the best at what you do, but instead of doing that you took your fuckin shirt off and now you're a joke. You may have sold them on the deal but they don't take you seriously, they don't respect you and they don't think you're the best! They think that you make their dick hard so now they want to keep you around.

Women, WOMEN, unless you are a stripper, dancer, model or pop star; keep your clothes on. If you work in a field where you have to represent your company and yourself, don't use sex to close deals or to be remembered. It's hard enough as a woman to be respected and taken seriously as a career woman, even though it's 2013 a lot of men still feel like a woman should be at home barefoot and pregnant. Don't make it harder on yourself to grow and advance your career. Looks and sex takes some to the top but for others it keeps them in the same place forever. At the end of the day you still have to be the best at what you do no matter how good you look. People still need to know that you have a brain and you know what you're doing, not just a set of boobs.

It's bad enough men see us as pieces of meat to be devoured, so don't put yourself on their plate and hand them the knife. Keep your top on and use your smarts to turn a man on, if you are sexy and smart you have it all. Don't be lazy and don't be scared, you are capable of making a lasting impression with your mind so there is no need to pull out the big guns (pun intended). The more women that use sex to get ahead the harder it will get for the women who are working hard to be successful in their careers. Don't sell yourself short and don't give them a reason to doubt you; be the best WOMAN you can be. Remember that sexy just doesn't mean showing cleavage or booty, confidence is sexy, intelligence is sexy, humor is sexy;  try those next time you go into a meeting and save your body for your man.



Saturday, January 26, 2013

Stallion Booty VS. Donkey Booty

If you watch the foolishness that is The Real Housewives of Atlanta then you know about the battle of the booty's. If you don't watch I commend you and here's a quick breakdown of what's going on. Mrs. Phaedra Parks and her husband Apollo decided to make a fitness video focusing on getting your booty round, tight and high...like a donkey. They asked their friend Ms. Kenya Moore to produce the film, Kenya began working on the basic set up of production so she could give Phaedra and Apollo and estimate of cost. Phaedra did not like the price and was not willing to pay Kenya on the back end of video sales if they decided to go through with the deal. Shady and tacky as hell but that's not what I'm here to talk about today. Kenya was upset with Phaedra as she should have been, but instead of moving on and taking it as a business deal gone sour, Kenya decided to STEAL PHAEDRA'S IDEA and come out with her own fitness dvd!! WHAT!?!?!

This is a classic case of grown woman not knowing who she is.

A lot of women and I mean grown women over the age of 25 are still trying to figure out who they are. When you are still trying to figure out who you are life can get messy because you make choices based off your own insecurities. Kenya Moore is a beautiful woman, acne and all she is gorgeous but after watching her on the show her looks faded with each episode. Her insecurities make her extremely unattractive and immature. Stealing a friends idea, dream and passion is an childish move. I admit there were times in my life where I wanted to make certain career moves just because my friend was doing it. It's not that I shared that same dream but I didn't know who I was yet to know certain things weren't for me. Seeing my friends succeed made me want what they had...envy. Even today, my co-workers girlfriend announced that she was training to be a NPC Bikini Athlete (a fitness bikini model & competitor) and I grew jealous for about 5 minutes. When I get jealous over other peoples accomplishments I have to stop myself and think "Is that something I want to do?" If you answer honestly, the answer is usually no because you already know what you want to do with your life! If the answer is honestly yes that's what you want to do, then you need to ask them how they got there and work at it.

But if your answer is no you need to be happy for others successes, then go back to creating your own success story. I have no desire to be a bikini competitor, never have, never will. So why was I jealous? Because I have specific fitness goals that I want to obtain and someone else is reaching their own goals before me. My jealousy was all about me, I need to work harder to be where I desire to be. Competing on stage is not my thing. I've always wanted to dabble in fitness modeling and promotional work so my focus and energy should be in that lane, not in hers. Am I hating like Kenya is on Phaedra? Absolutely not, unlike Kenya I support her and hope she wins first place. This is because I've learned who I am and I've figured out what I want out of life. I'm thankful to God that I've learned this early in life and not in my 40's. Kenya had no desire to have her own fitness video until Phaedra did her wrong, she is doing it out of pure jealousy, competition and greed...which is why she is more likely to fail. When she focuses on her own talents and passions her success will grow. Then she wont be known as a biter aka copycat!

If you don't know who you are yet, take the time to figure it out. It is the most important thing you can do for yourself and your life. You might have to step away from outside influences and friends a little bit so you can take some time to be with just you. Even if you know who you are and are secure with yourself you will still have moments of jealousy, everyone does. But you need to be mature enough to know when to take a step back to figure out why you're jealous. Assess the situation, figure out your problem, fix it and move on.

Know who you are, don't be a Stallion pretending to be a Donkey. 

Wednesday, January 16, 2013

Live In Your Truth


A good friend of mine is what some would call a New Age Hippie, she believes in free love, meditates, says things like "my psychic told me", quotes spiritual philosophies all day long and I love every bit of her. One thing she said before that always pops in my mind is "live in your truth". You can take that saying many ways but the way I take it is; live everyday living in YOUR truth, not what other people tell you or that you hear. It's so easy to get wrapped up in other peoples lives that we began to perceive the world the way they do. This can be good or bad depending on whose life you're wrapped up in. If you are wrapped up in reality shows and the people in your life are trying to replicate scripted reality, then you may have a problem.

When I was younger I wanted to hangout in the popular crowd it seem so cool and interesting, doesn't it always though? When I finally made it inside I began to live how they were living, walking and talking and being popular just.like.them. When I tell you I was bored with my life and I missed my "unpopular" friends, I can't even begin to explain. Even though I was bored, I was in it now and I didn't want to let go, I made it! Slowly I started to change, I liked music that I couldn't stand before, I looked down on those who weren't as fly as me and "pretty" as me, my hobbies faded away, I became a robot. I was absolutely miserable.

Sometimes I would look around at my new friends and wonder if they were miserable just like me. Were they pretending to like what everyone else "loved" too? After a while I realized that the inner circle wasn't all that it was cracked up to be, not a soul was real...unless they were behind closed doors. When the lights were shining and the "group" was together everyone wore a mask that came with a fake smile and shallow conversation. When the lights were dim and it was just me and him/her, a real person with real fears and emotions and individual thoughts appeared before me. How long can one soul fake it's existence before it withers and dies away?

The moment I stepped away from the crowd was the moment my grey turned to yellow. I was alive again. Every time I see pictures of supposed popular people or someones "in crowd" I wonder if they feel as I once did. Don't get me wrong, it can be fun but I think the fun will only last if everyone is living in their own truth. If everyone's minds melt together into a shallow wading pool, then the fun won't last forever. What I love to see is an eclectic group of individuals who don't let their differences divide them. That to me is more intriguing than seeing a group of young men and women who all look exactly alike but afraid to speak their minds because their peers will judge them for going against the grain. I've been there done that and it's a scary place to be.

Now I'm working on living in my own truth, which can be difficult at times especially being the "oreo" that I am. I try not to conform to the pressures of the world; the pressure to be thick, the pressure to have big boobs, the pressure to enjoy trashy reality TV, the pressure to gossip, the pressure to listen to ignorant music that degrades women, the pressure to accept the word nigga because it's spelled with an A not ER. When you speak against what everyone else accepts, prepare to be criticized. Standing in your truth is much harder than standing in a crowd. When you stand alone you have to stand for something even when the rest of the world knocks you down. If everything you do is authentic and genuinely you, the rest will take care of itself. YOUR truth will set you free.

Friday, December 14, 2012

Set Your Own Standard


I work in an office full of men. I live in a city full of beautiful women. I live in a country where the standard of beauty is full lips, narrow nose, slanted eyes, light skin, long straight hair, big ass, big tits & a small waist.

The only thing I have on that list is a small waist. I am thin with a small butt, no boobs, big eyes, wide nose, thin lips, thick curly hair and brown skin. According to the American standard of beauty...I am not beautiful. Neither are most of the women in the world. Men are lusting after the societal  standard and they are working hard to obtain those women. Most men now-a-days aren't pounding the pavement so they can save up and provide a nice home for their future wife and kids. No, they are working hard so they can get that beautiful woman on their arms and in their beds. They see on TV that in order to obtain these pretty women you must have plenty of money to keep them. These women want to be bought and owned, shower them with nice things and they will stay and be pretty for you.

The women who are like me, who don't fit the standard, many of them are "fixing" themselves in order to fit the mold. Plastic surgery is at an all time high and it's still majority women who are getting cosmetic procedures. 

Of course it is, because men aren't trying to change their looks just to get a woman or to look like Irdis Elba. It's women who are changing their looks to get a man. 

Men want Stacey Dash, Kim K, Nia Long and Meagan Good. This has women spending their last dime to look like these celebs hoping a man will check for them. Some women will scream and shout that they have all these crazy surgeries for themselves, butt implants and the whole shabang. But if we are really honest with ourselves, I mean look deep down inside and talk to our soul...if women weren't praised for their looks, or if they showed "average women" in magazines and if men didn't cum on themselves just from looking at Kim K...would we really be pressed to risk our lives for plastic surgery? Think about it. 

Would you be happy with your looks if there was no beauty standard and no pressure to look like a certain celebrity? 

There was a time when I wanted to have a nose job and my boobs enhanced. The only thing that was stopping me was lack of money and the risk of dying. Was I really going to risk my life for a bigger chest? Was I really that shallow and insecure? As I grew a little older my perception began to change...I wanted the surgery less even though the pressure grew. I moved to Atlanta where all the women are gorgeous and being as close to perfect looking is almost a law. I wanted to gain the reaction from men that these women were getting, I wanted every man to want me. If I had bigger boobs and a smaller nose would they want me then? Hmm I will never know. At that time I believed so, but as I see the type of men that are in this town...I don't feel like I'm missing out on anything if all of them hit on me. My percentage of finding someone would be up most definitely, but do good looks guarantee a husband? Definitely not. 

I am in no way calling myself ugly, I just know what most men are drooling over and it isn't me. It probably isn't you either if we are being honest. Some women who are reading this..yes it's you. You're the standard of beauty. But for the majority of us...we need to set our own standard of beauty. That standard is YOU. All women are beautiful whether society sees it that way or not. We need to stop dragging each other in the dirt because we all don't look like super models. If we try to live up to the standard or if we live our lives thinking that only certain women are beautiful, then we will never be happy. 

Working with all men, I sometimes go to lunch with a group of them and they either talk about sports or women. They pick women apart and only want the creme of the crop, everyone else is trash. Hearing that day in and day out can be hard at times, but it's also helped me grow and learn to love myself even more. 

I realized that I am beautiful just the way I am. Trying to live up to the standard of being every man's wet dream is not a priority anymore. I only need to be beautiful to one person and that person is  my future husband. Only one person needs to think you are beautiful. Don't get me wrong, being admired is flattering and I enjoy it sometimes...sometimes. I'm an attractive woman and I get hit on quite often but it doesn't make or break me. If I worried about what every shallow man thought of me, I would be depressed. I really would. I know that I look good, it took a long road to get here but I'm happy with who I am. I love myself and my looks, I am beautiful and you can't tell me otherwise. I set my own standard of beauty and that standard is myself. I can only be me and there's no one else like me, that in itself is enough. There is only one me!  

I AM BEAUTIFUL. I AM THE STANDARD.